Is Counselling for me?

IsCounsellingForMe-100x100.jpgFrom time to time most of us have problems or worries that are difficult to handle alone. These can affect how we cope with life, our relationships, work and health. Sometimes we cannot understand why we behave in certain ways, or keep making the same mistakes. Sometimes we are faced with catastrophic life events or simply feel overwhelmed and unable to cope.

What to expect

room00.jpgI can provide a safe environment where you are offered acceptance, respect, support and a structure to help gain understanding.

I am happy to offer a reduced cost initial “meeting” session of twenty minutes to give you the opportunity to give your reasons for seeking help and assess whether you would like to continue.

About Tilly

tilly_peterson02.jpgTilly is an experienced counsellor, psychotherapist with many years of experience.

She is skilled in a variety of approaches and brings together psychodynamic, cognitive-behavioural and interpersonal traditions within a humanistic context.